IPTA Eccentric Specialist
Unlock the overlooked strength behind every lift with the YIELD method: assess yielding ability, match intent, design eccentric loading, optimize length-tension, and manage dose for strength, resilience, and tendon health.
Course curriculum
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Introduction
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IPTA Eccentric Specialist Textbook
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Final Exam
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About this course
- $99.00
- 3 lessons
- 0 hours of video content