IPTA Arm Specialist
Specialize arm training with the ARMS system: map biceps, triceps, and forearm anatomy, match range with resistance, manage mechanical loading, and apply smarter stimulus strategies for growth most programs treat as guesswork.
Course curriculum
-
-
Introduction
-
-
-
IPTA Arm Specialist Textbook
-
-
-
Final Exam
-
.jpg)
About this course
- $99.00
- 3 lessons
- 0 hours of video content