Products
-
IPTA Baseball Specialist
CourseBuild baseball and softball athletes with the DRIVE method: assess diamond demands, develop rotational power, protect arm integrity, train velocity and speed, and periodize endurance for bat speed, pitch velocity, and durability.
$99
-
IPTA Flag Football Specialist
CourseCondition flag football athletes with the FLAGS method: assess field demands, build linear acceleration, train agility and evasion, guard the joints, and schedule stamina work for repeated sprints, sharp cuts, and long tournament days.
$99
-
IPTA Volleyball Specialist
CourseBuild volleyball players who jump higher and stay healthy through the season — a five-layer SPIKE method (Sport demands, Power & jump, Injury prevention, Kinetic-chain shoulder, Endurance & scheduling) for indoor and beach across every position.
$99
-
IPTA Trail Running Specialist
CourseBuild trail and ultra runners who climb, descend, and last the distance — a five-layer CLIMB method (Cardio-aerobic engine, Loaded descent durability, Injury & load management, Mountain skills, Building the race) for the mountains and the long miles.
$99
-
IPTA Kettlebell Specialist
CourseCoach the kettlebell with a defensible five-step decision sequence — Foundation movement screen, Origin pattern family, Rep economy, Gauge load, and Evolve — built on the Hardstyle and Girevoy literatures, not gym-floor folklore.
$199
-
IPTA Dumbbell Specialist
CourseCoach the dumbbell with a defensible five-step decision sequence — Pattern, Range, Effort, Stimulus, Schedule — built on the ROM-advantage and unilateral-loading literature, not gym-floor improvisation.
$99